ABOUT

Dr. Derek Garza is a sports physical therapist and performance coach specializing in sprinting, plyometrics, ACL rehabilitation, and strength and conditioning. He is the founder of GRID Physical Therapy and Performance, providing in-person and remote services focused on real-world readiness and the demands of sport.

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A lifelong athlete and former Division I track and field competitor, Derek earned his Doctorate in Physical Therapy from MGH Institute of Health Professions and holds a degree in Kinesiology - Exercise Science from Fresno State University. He’s worked with a wide range of individuals - from youth athletes and general population to junior Olympians, world-class strongmen, and professional and Olympic-level athletes.
 

Grounded in performance, resilience, and intentionality, Derek’s approach centers on patient readiness - not protocol timelines. His work is geared for anyone seeking a more direct, individualized path than what traditional care models provide.

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​ Welcome.🪽