GRID PHYSICAL THERAPY & PERFORMANCE
ABOUT GRID
Welcome! GRID is where Physical Therapy meets actual performance training. If you feel like cookie cutter programs led you to "failed" physical therapy, I'd like to reassure you, there is a better way. If you are tired of being in pain/not seeing results and would like to live life on your terms - I want to help YOU! From speed development, strength training, dynamic movement, to overcoming injuries, I would like to guide you through the mental and physical aspects involved with health, recovery, and performance. This work is my passion, let me help you pursue yours! Let's work!
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"thank YOU!! for getting me so strong and encouraging me to push those boundaries! literally the best PT ever"
Tyra - MD
The mission: Bridge rehab with actual performance training.
I aim to help anyone who has tried everything
*doctors, physical therapists, chiropractors, and trainers*
and still haven’t found the results they’re looking for.
The PROBLEM with Traditional Physical Therapy
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Cookie Cutter rehab program that isn't individualized OR challenging for you
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Appointment spent on a table doing mostly passive treatment (e-stim, ultrasound, ice/heat pack, etc)
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You're being seen alongside 2-3 other people and feel like a number
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Your PT doesn't walk the walk and is inexperienced in weight lifting and/or performance training